You are unique, and so is your journey back to yourself. I'm here to walk alongside you through the most personalized health recalibration you've ever experienced. Transformation is about more than weight loss; it's what you eat, how you sleep, how your hormones communicate, how your energy flows, and what your body has been silently telling you for years. Together, we will address every dimension of your health; from precision lab testing to physician-supervised peptide therapy, I will be there guiding you through the hard days, recalibrating your protocol as your body evolves, and celebrating every win alongside you.

Ideal for new clients getting started with online training. The On-The-Go Wellness app helps you create personalized programs and nutrition tracking with advanced engagement tools This membership is exclusive to a limited number of clients where I create a fully personalized program to your lifestyle, resources and preferences.
Personalised fitness plan with video demonstrations & instructions to perform
Personalised meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support

Lose the weight and feel great! This is where your recalibration begins; a precision-crafted, science-backed protocol that finally addresses the root causes behind your weight resistance, fatigue, and hormonal chaos, not just the symptoms. Guided by a certified Functional Medicine Coach and powered by real lab data, elite digital tools, and a personalized plan crafted exclusively around your biology. For the first time, you'll have a personalized roadmap, elite tools, and an expert in your corner guiding every step.
(3) Private 1:1 VIP Coaching Sessions
Personalized meal plan based on client's Hair Tissue Analysis test results
On-the-Go Wellness App - exercise, recipes & community
7 Premium Digital Tools - meal planner, progress journal, eat-out cheat sheet & more
Personalized fitness plan & instructions to perform
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support

Get ready to reclaim your body, energy and radiance! The Total Body Recalibration goes beyond coaching. It is a fully immersive, white-glove transformation experience that decodes your unique biology through DNA and Hair Tissue Analysis, clears the energetic blocks quietly sabotaging your health, and coordinates physician-supervised therapy for those who qualify. This is the most comprehensive, most exclusive protocol Minerva offers: and it was designed for the woman who knows she deserves nothing less than the best.
(3) Private 1:1 VIP Coaching Sessions
(3) Body Code Energetic Recalibration Sessions
Hair Tissue Analysis
DNA Analysis - your biology decoded for you
Physician-Supervised GLP-1s & Peptide Therapy Coordination (if qualified)
Personalized Meal Plans - based on DNA & HTMA results
Personalized Fitness Plan & Instructions to Perform
On-the-Go Wellness App - exercise, recipes & community
7 Premium Digital Tools - complete wellness toolkit
Regular Progress Check-ins
Regular Updates in Plans - based on your progress
24/7 Chat Support
There is no shortage of information about hormones, aging, and wellness. What most women are missing is someone who can look at their specific biology; their labs, their symptoms, their history, and design a protocol that is precise, safe, and built for exactly them. Brain Fog. Fatigue. Unexplained Weight Gain. Chronic Inflammation. I was passed from specialist to specialist and not one of them ever looked at me as a whole person. That experience didn't just change my life. It changed everything I do. I stopped asking "what are my symptoms?" and started asking "what is the root cause?"; and I built a protocol around that question. My approach starts with listening. Not to your symptoms in isolation, but to the story of your whole body; what it's been through, what it's been missing, and what it's been trying to do. From there, we build a protocol that works with your biology, never against it. In the last 8 years, I've helped hundreds of women who had already tried everything else finally reclaim their bodies, their energy, and themselves. "My goal is simple: I want you to feel, at 60, better than you felt at 40. Not just better, but transformed. The biology makes it possible. The protocol makes it happen. And you showing up for yourself makes it real." This is not a subscription wellness box. This is personalized, practitioner-supervised functional medicine with the accountability and ongoing support to actually see it through to results that last. *Certified Integrative Health & Functional Medicine Coach *Certified Body Code Practitioner * Peptide Therapy Specialist *30+ Years of Wellness Experience

Connect with me over one-to-one video calls to discuss your goals, track your progress, and adjust your protocol in real time.
We engineered your daily environment so success becomes the path of least resistance. Your protocol includes a personalized meal planner, root-cause craving guide, recipe library, 12-week progress journal (tracking sleep, energy, mood, hydration, and supplements), and a progressive exercise plan requiring zero equipment; all accessible through your dedicated wellness app, every day, wherever you are.
Through our licensed physician partner, you gain access to cutting-edge GLP-1 and peptide protocols that accelerate fat loss, preserve lean muscle, and restore the metabolic function.
Trapped emotional patterns and inherited stress responses can keep your body locked in resistance indefinitely. Body Code sessions identify and release these energetic blocks This is what makes our protocol categorically different from anything you've tried.
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
We run advanced functional lab assessments, and your nutritional plan is built from your results. Not a template. Not a generic protocol. Yours, down to the cellular level.
Is this program right for me?
If you are a woman 40+ who has done everything 'right'; clean eating, the gym, the supplements, and still feel stuck, inflamed, exhausted, or hormonally out of balance, this protocol was built specifically for you. This is not a generic program. Every element is personalized to your biology, your labs, your lifestyle, and your energy body. If you are tired of being dismissed and are ready to be truly seen and heard, you are in exactly the right place.
Is this safe for women over 40?
Yes. And peptide therapy is specifically well-suited to midlife women because it works with the body's existing signaling systems rather than overriding them. Because peptides mimic molecules your body already produces, they have high specific and low toxicity profiles. The most commonly peptides (Ipamorelin, CJC-1295, BPC-157, GHK-Cu) have excellent safety records spanning decades of clinical use. Every protocol is supervised, monitored through labs, and adjusted based on your individual response throughout.
Is peptide therapy safe?
Peptide therapy coordination is available to qualifying members of the Prestige protocol only. If you qualify, Minerva works in coordination with a licensed supervising physician who conducts a thorough evaluation of your health history and current status before any therapy is recommended or initiated. All peptide protocols follow established medical oversight protocols. Minerva's role is purely coordinative — she helps you understand the process, facilitates the physician relationship, and ensures your experience is informed, supported, and safe. As with any medical intervention, outcomes and eligibility vary by individual. You will have a full consultation before any decisions are made.
How is this different from other health coaching programs?
Most programs address one piece of the puzzle — diet, or exercise, or mindset. Minerva's protocol is the only one that simultaneously addresses your biology (via HTMA and DNA analysis), your metabolism (through personalized functional medicine coaching), and your energetic body (through Body Code recalibration sessions that identify and release trapped emotions contributing to weight resistance and hormonal disruption). There is nothing else like this — because no one else has built it.
What are Body Code Energetic Recalibration Sessions?
The Body Code is an advanced energy healing system developed by Dr. Bradley Nelson. During a session, Minerva uses muscle testing and a proprietary mapping system to identify imbalances in your body's energy field — including trapped emotions, which research increasingly links to chronic inflammation, hormonal dysregulation, and stubborn weight resistance. What most people don't know is that emotions like shame, guilt, and anxiety don't just live in the mind — they can become physically lodged in organs and glands, interfering with metabolic and hormonal function. These sessions gently identify and release those blocks. Available in the Prestige protocol, and as a star redemption reward.